Category: Health

Symptoms And Treatments Of A Slipped Disc

What is a slipped disc? The vertebrae (bones) that make up your spinal column are piled on top of each other. From top to bottom, the cervical spine has seven bones, the thoracic spine has twelve, and the lumbar spine …

How to start running

With the progress of civilization, machines were created that made our travel time easier and shorter, making our lives easier in general. The body as a medium of travel has changed from active participation in movement, to passive control of …

Non-Surgical Options for Treating Hair Loss

Hair loss isn’t something most people plan for, but for millions of Americans, it’s an inevitable reality. Thankfully, there are some things you can do to treat hair loss – and they don’t have to involve painful or invasive surgical …

WHY MASSAGE THERAPISTS NEED SOAP NOTES

A soap (Subjective, Objective, Assessment, and plan) note is a type of document used by many health care providers including massage therapists to record the client’s information. SOAP notes for massage therapists are used by massage therapists to document massage …

Tips on Staying Green at the Grocery Store

It is getting easier to live a greener lifestyle. More and more companies are striving to make their products’ plastic-free or recyclable, meaning that you are throwing less away and living more sustainably. However, although there have certainly been improvements, …